“There’s never an advantage to thinking about how much weight is on the bar or in your hand. The focus should be on technique, not the load.”
-Mark Reifkind
About Me
Years of working in an office then from home after the pandemic left me stiff, achy, and out of shape. Kettlebells changed that — rebuilding my strength and mobility from the ground up. Now I help others do the same.
I specialize in kettlebell training and mobility work for people who want to move better, feel stronger, and leave the aches behind.
Bad form doesn’t just slow your progress — it gets you hurt. In these workshops, you’ll learn to move with power, not strain: protect your back and shoulders, unlock more strength from every hinge, and build conditioning that holds up under fatigue instead of breaking down.
Train smarter. Lift heavier. Stay in the game longer.